Ariketa fisikoa, kirola eta osasuna haurren garapenean: oraina eta etorkizuna

Kirol Hezitzailea. Gogoetak eta Ekarpenak = Deporte educativo. Reflexiones y Aportaciones

HOYOS CILLERO, Itziar
; IRAZUSTA ASTIAZARAN, Jon

Publication year:
2006
Publication place:
Donostia-San Sebastián
ISBN:
978-84-8419-059-2
ISSN:
1137-4447

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Summary

In this study we achieved health benefits through children and physical activity in young people. Benefits were distributed in five different groups: heart and blood vessels, obesity, skeletal- muscle, respiration and diabetes. Physical activity involves many reversible effects. Therefore, maintainable regular exercise and physical habits must be recommended.
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