Ingesta de energía y macronutrientes en jóvenes deportistas de diferentes edades

DÍAZ EREÑO, Elena
; GIL GOIKOURIA, Javier
; GIL OROZCO, Susana
; GRAVINA ALFONSO, Leire
; HOYOS CILLERO, Itziar
; RUIZ LITAGO, Fátima

Publication year:

2007

Publication place:

Donostia-San Sebastián

ISSN:

1577-8533

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Summary

The purpose of this work was to evaluate the nutritional habits of teenage soccer players. Our results show energy ingests that are significantly higher in the younger groups. The distributions of the ingest of macronutrients do not match recommendations, and have a low carbohydrate content. Such nutritional habits get worse with age, and it would be recommended all to promote nutritional education during the training of soccer players.